Climate Anxiety: A Sane Response to a Real Threat
Is climate anxiety a disorder? What research, the WHO and the IPCC say about eco-distress, and how therapy can help. A psychotherapist’s view from Milan.
Mental Health
Beyond the Therapy Room: Nature, Safety and Mental Health
Why some people feel safer in therapy outdoors, and what WHO, ISTAT and peer-reviewed research say about nature and mental health. A psychotherapist’s view.
More Than Football: Why the World Cup Feels Good
Someone I know told me something during this World Cup that stayed with me. She has never been a football
AI Chatbots and Mental Health: What the Research Really Shows
More people than you might expect have begun confiding in a machine. Not in a science-fiction sense — but in
How Global Uncertainty Affects Expats’ Mental Health: A Therapist’s Perspective
Why living abroad during times of crisis requires a different kind of emotional resilience, and when to seek support In
WHO Mental Health Atlas 2024: What Europe’s Data Reveals About Therapy Access
Introduction The World Health Organization released its Mental Health Atlas 2024 in September 2025, offering the most comprehensive global picture