Climate Anxiety: A Sane Response to a Real Threat
Is climate anxiety a disorder? What research, the WHO and the IPCC say about eco-distress, and how therapy can help. A psychotherapist’s view from Milan.
Beyond the Therapy Room: Nature, Safety and Mental Health
Why some people feel safer in therapy outdoors, and what WHO, ISTAT and peer-reviewed research say about nature and mental health. A psychotherapist’s view.
More Than Football: Why the World Cup Feels Good
Someone I know told me something during this World Cup that stayed with me. She has never been a football
Camaiore: when family fails to protect
I am writing this piece carrying a weight I rarely bring to this blog. I write it as a queer
AI Chatbots and Mental Health: What the Research Really Shows
More people than you might expect have begun confiding in a machine. Not in a science-fiction sense — but in
How Global Uncertainty Affects Expats’ Mental Health: A Therapist’s Perspective
Why living abroad during times of crisis requires a different kind of emotional resilience, and when to seek support In
What a Baby Macaque’s Plush Toy Teaches Us About Human Connection
Why Punch’s viral story reveals a fundamental truth therapists have known for decades In the past week, millions of people
WHO Mental Health Atlas 2024: What Europe’s Data Reveals About Therapy Access
Introduction The World Health Organization released its Mental Health Atlas 2024 in September 2025, offering the most comprehensive global picture
Protect, empower, engage: Eu LGBTIQ+ equality strategy 2026
I welcome the EU LGBTIQ Equality Strategy 2026–2030 as a concrete action to strengthen LGBTIQ+ rights, oppose conversion practices, and